This is Going to Be FUN: the Podcast
Episode 50: The Power of Consistency
Episode Summary:
Consistency in Parenting
You may not see the fruits of your efforts right away, but raising teenagers requires consistency. You don't have to be a perfect parent, you have to keep showing up and loving your teen.
This is the 50th Episode of the "This is going to be FUN" podcast and I am sharing the lessons I have learned from showing up consistently week after week and how it relates to your parenting.
Steal my 10 helpful thoughts to help you keep showing up consistently when it seems like nothing you do is making a difference.
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Consistency in Parenting
I can’t believe it! This is the 50th episode of “This is going to be FUN”. I have been publishing a podcast episode every single week for the last 50 weeks and I am so thankful that you are here listening. In honor of that we are talking all about the power of consistency.
I have seen the power of consistency as I have built this podcast and as I have built my coaching practice over the past year, but the power of consistency is also an essential part of raising teenagers.
Parenting Teens is Like a Lemon Tree
A couple of years, we planted a lemon tree. We paid extra to get a tree that was more mature so we could start enjoying lemons sooner than later.
We followed all the instructions to make sure the tree would thrive and consistently provided the tree with everything it needed to grow. But for a couple of years, that lemon tree only produced 2 o 3 lemons each year. I wondered more than once if this lemon tree was a dud.
We were doing everything right…watering it, fertilizing it, it had plenty of sunshine and space to grow, but it just wasn’t producing any fruit.
But this year, that lemon tree produced more than 50 lemons. And the new growth indicates it will produce even more in the coming year. For years we consistently had to show up and care for this tree with nothing to show for it, but finally we are starting to see the fruits of our consistency.
The same thing is true in your parenting, especially during the teen years. Consistency with parenting is essential.
The Teen Years don’t produce a lot of fruit
When we brought that tree home, it had already been growing for many years at the nursery. I like to think we bought it in its teen years.
Those years that it was growing in the nursery brought a lot of change. It grew from a seed to a small little plant. It grew taller and wider as the gardener pruned the branches to help it grow into a tree. But when we brought it home, it didn’t seem to change much at all.
We were putting in all the effort, but it wasn’t getting any taller or wider or bigger. It had about the same number of branches and the same number of leaves, and we basically had nothing to show for it. But during those years when it wasn’t producing fruit, it was still growing. It was sending its roots deep down into the ground, establishing a strong root system, and acclimating to its surroundings. It was absorbing all of the sunlight and water and nutrients so it could get stronger.
Parenting Requires Consistency
It is the same with your teenager. You are doing everything you can to teach and guide and encourage them, but you don’t see a lot of the ways that they are growing. And yet it often feels like they’re annoyed with you, don’t appreciate you and ignore everything you say.
Even if it feels like the fruits are never going to come, your teen needs you to keep showing up. Keep providing acceptance, love, safety and belonging. Keep teaching them and guiding them.
What you are doing right now matters - even if you don’t see the fruits of it yet.
The work of raising teenagers is sacred work. Biting your tongue when you wanna freak out, resisting the urge to fix things when your teen is hurting, not saying I told you so when they decide to do the thing you suggested last week. This is the stuff that leads to a teenager who is emotionally healthy, confident, resilient and happy.
The work you are doing right now matters! It doesn’t have to be big and groundbreaking, it just has to be small and consistent. You just have to keep showing up.
I know how hard it is to keep showing up when it doesn’t look like anything you’re doing is making a difference, but I promise you there is growth happening. Those roots are taking hold and establishing a strong base that will support the fruit you have been waiting for.
10 amazing thoughts to increase your consistency with parenting when it seems like nothing you are doing is making a difference
I can do hard things.
This will help you keep going when things get hard…because hard is inevitable when you are raising teenagers.
I was made for this.
You are the exact parent your teen needs. Consistently showing up for them and continuing to learn and improve your parenting skills is all they need.
I am doing important work
These are the formative years of your child’s life. The efforts you are making and the work you are doing is important and sacred. It matters!
This is my life and I’m here for it
It is easy to get frustrated and wonder how this is really your life, but it is! The teen years can feel busy and overwhelming and frustrating, but they won’t last forever! Own that this is your life and make the most of it because it is fleeting.
I am exactly where I’m supposed to be
Wherever you are in your parenting journey or your relationship with your teen or your personal development is exactly where you need to be. You can’t change the past, so accept where you are right now and decide who you want to be moving forward. If everything is working in your favor, how is your current situationyou’re your good?
Everything is figure-out-able
I promise this is true. There is nothing you can’t work through if you are willing to keep trying until you figure it out!
It’s not hard, it’s just new/different
Just about anything we try for the first time is going to feel hard. Each new phase with each different child is new – of course we are going to feel like we don’t know what we are doing. Just like any other skill, the more you practice, the easier it will become.
Everything I do is a choice, and this is what I am choosing
You don’t have to do any of it. You could walk out the door and abandon your family right this minute if you wanted (to be clear, that is not something I suggest, but there are plenty of people in the world who do just that). But you are choosing to stay, to show up, to love, to learn to grow. When you own that you are choosing all of it, you own your power! I am proud of you for continuing to do that even when it gets hard.
I am building something amazing
Think about why you are choosing this life: it is all about the child you are raising! Think about the power you have to change their life, to love them, to provide for them, to influence them. The way you show up for them right now is something that will impact the rest of their life. You are building something amazing!
This is going to be fun
If you approach parenting through this lens, I promise you will enjoy it more! You will find the humor and the fun when you start to look for it.
Keep going, keep trying, keep showing up because what you are doing is important. It matters, and you will eventually see the fruits of all that effort and energy and love you are pouring into parenting your teen.
I will be here cheering you on just like I have for the last 50 weeks.
If you want more support and help and encouragement along your parenting journey, join me inside the Enjoy coaching community where I can help you personally with the struggles and challenges that you are facing in your parenting.
Mentioned on the Show:
- Ready for an easier approach to raising emotionally healthy teens? Join the ENJOY Coaching Community now and get immediate access to the simple strategies and support you need to make the most of the teen years.
- Follow me on Instagram and Facebook
Podcast Transcript
โThis is the 50th episode of this is going to be fun. And honestly, my heart is just overflowing because I cannot believe we are here. I have been producing this podcast every single week for the last 50 weeks, and you have been showing up and listening, and I just wanna tell you. Thank you from the bottom of my heart to all the people out there listening every single week, especially those of you that have been here with me since the very beginning and watched this podcast evolve and grow, and me evolve and grow as a person and as a coach throughout the past year. Thank you for being here. Thank you for sharing this journey with me. Thank you for sharing this with your friends and your family, and posting reviews and ratings. It has all meant the world to me. And today in honor of the 50th episode here on the podcast, I wanna talk about the power of consistency, because here's the thing, I didn't do anything marvelous or spectacular or amazing to grow this podcast and share it with you. I just showed up consistently week after week for the past 50 weeks with something that I thought could help you in your parenting and in your life, and you're here for it. And I just appreciate you so much. So let's talk about consistency. I. A couple years ago, my husband and I went and bought a lemon tree, and when we were buying this lemon tree, we decided to go for a little bit more mature lemon tree one that had already been growing for years and years before, so that we could have lemons sooner than later. We brought it home and we planted it in our yard. We dug the big hole and we added all the right fertilizer and we watered it in the right way. And for a couple of years that lemon tree only produced two to three lemons a year. A year. That's all two to three lemons a year. And it was easy for us to think this lemon tree is a dud, like it is just never going to produce a lot of lemons. And we wondered if it was even worth all the watering and all the fertilizing and buying the special treatment for the citrus and the space it was taking in our yard. But this year, that Lemon Tree produced 50 or more lemons and looking at the new growth that's coming in for this year, it will produce even more than that next season. But for years we have had to consistently water and fertilize and take care of this tree with no fruit to show for it. And that's the same thing that's been happening with my podcast. It started out with zero listeners. Well maybe. Two or three. My mom, my besties, my husband actually took a few weeks before he got on board and started listening. But now there are so many perfect strangers that I don't even know listening to this podcast every single week, and that is so much fun. At the same time, I've been growing this podcast, I've been growing my Enjoy community, and the growth started out slow. It was just a couple people inside. And over the last year, I've invested a lot of my own time and energy and effort into making it amazing and taking care of it and taking the consistent steps to show up. And now it's starting to grow, and it's so fun to finally start to see the fruits of all that labor and effort. The same thing is true in your parenting, especially during the teen years. Those are sometimes the years that are the least fruitful. I want you to think back to my lemon tree. So we bought it probably in its teen years, right? It had already gone from being a tiny little seed to growing as a small little plant and growing and growing until it had a trunk and it was getting taller. Those years that it was growing in the nursery, those were years that you saw a lot of change and height and growth in the tree. But when we bought it and brought it home, it didn't seem to change much at all. We were putting in all the effort, but it wasn't getting any taller or wider or bigger. It had about the same number of branches and the same number of leaves, and it would get those three little lemon buds and grow three little lemons, and the next year it would look exactly the same. But during those years when it wasn't producing fruit, what it was doing is sending its roots deep down into the ground. It was establishing a strong root system. It was acclimating to its surroundings, to this new home that it had in the ground in our backyard instead of being in the pot at the nursery. It was taking in all of the sunlight and all of the water and all of the nutrients from the soil and all of the special citrus fertilization treatment that we were putting on it throughout that whole time, it was getting stronger. It was establishing itself there in my backyard so that eventually it could start producing more fruit. Your teenager is in this phase. You don't see a lot of the ways that they are growing, but I promise they are growing. It might feel like they're always annoyed with you or they don't respond, or they don't appreciate you or they ignore everything you say. It might feel like the fruits are never going to come, but they need you to keep showing up. They need you to keep providing acceptance and love and belonging and safety and validation. They need you to keep teaching them and guiding them. What you are doing right now matters even if you don't see the fruits of it. The work you are doing right now is sacred work. Biting your tongue when you wanna freak out, resisting the urge to fix things when your teen is hurting. Not saying I told you so when they get excited about doing the exact thing you suggested last week, this is the stuff that matters. This is the stuff that leads to a strong, flourishing, abundant tree, which eventually will look like a teenager. Who is emotionally healthy, who is confident, who is resilient, who is happy, the work you are doing right now. Matters. It matters so much and it doesn't have to be big, and it doesn't have to be crazy. It just has to be consistent. You just have to keep showing up and trust me, I know how hard it is to keep showing up when it doesn't look like anything you're doing matters, like it isn't making a difference. So I wanted to share with you 10 of my favorite thoughts that you can think that will help you keep showing up. Keep being consistent. The first one is, I can do hard things. This thought will help you keep going when things get hard, because they will get hard. The second thought I was made for this. And you were. You are exactly the parent your teenager needs and they only have you. You are the one they need to show up and be consistent. Number three, I am doing important work. I already mentioned it, but the work you are doing right now is sacred work. You are shaping lives, you are changing the future. The work you are doing matters. Number four, this is my life and I am here for it. You are in the trenches of motherhood right now, and I know that that can feel hard, but this is where you are. Show up for it. You only have this time right now with your teen before they're grown and gone. They'll never be this age again. So show up. This is your life. Be here for it. Number five, I am exactly where I'm supposed to be. Sometimes we feel like we should be further along than we are. We feel like we should be making more progress. The tree should be producing more fruit at this point, right? But you are exactly where you're supposed to be. I promise that it's true because that is where you are. Stop arguing with reality except that you are where you are and this is part of your journey and it is. Okay. Number six, everything is figure outable. Every challenge you face, you can figure out, you could discover a new way to approach it, a new solution. And those solutions are already inside of you just waiting to be discovered. And when you think to yourself, everything is figure outable, I promise you are going to find those answers that you are searching for. Number seven, it's not hard, it's just new or different. Sometimes the hardest thing about the experience we're going through is that it's different and new and we just haven't done it before. Just like any skill that we are trying to develop, we aren't gonna sit down and be great at it right at first. And the same is true with parenting. Every new stage you enter with a new child is new and different. You've never done it before, so of course it's not gonna feel easy, but that doesn't mean it's hard. It just means that it's new and different and you're gonna learn how to do it. Remember, everything is figure outable. Number eight, everything I do is a choice, and this is what I'm choosing. You don't have to do anything. You don't have to show up for this teenager every single day. You don't have to drive them. You don't have to even stick around. There are plenty of people that just leave their kids and abandon them, but you are choosing to stay. You are choosing to show up. When you own that, it feels so much easier to keep showing up. Number nine, I am building something amazing. When it gets really hard, think about who that teenager could become. Think about the person that they are going to be. You are building something amazing. You are shaping a life in a way that no one else on earth can. That is worth any sacrifice you have to make to keep going. And finally, This is going to be fun. When you take this approach with whatever challenge you're facing, I promise you're gonna open yourself up to so many possible ways to make it more fun. Keep going, keep trying, keep showing up because what you are doing is important. It matters, and you will eventually see the fruits of all that effort and energy and love you are pouring into parenting your teen. I'm going to keep showing up and cheering you on just like I have for the last 50 weeks. And if you want more support and help and encouragement along your parenting journey, join me inside the Enjoy coaching community where I can help you personally with the struggles and challenges that you are facing in your parenting. https://client.jenbelltate.com/membership